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Honey Yogurt Parfait

Plain yogurt, a spoon of honey, and blueberries. No cooking.

Submitted by Sofia GrantUpdated on October 4, 2026

Prep Time

5 mins

Cook Time

0 mins

Total Time

5 mins

Servings

1

Jump to Benefits · Jump to Nutrition Facts

Benefits

• No cooking, and it is ready in the time it takes to spoon a glass.
• Yogurt carries the protein. Honey and berries carry the rest.
• The amounts are easy to double for a second glass.

Ingredients

Original recipe (1X) yields 1 serving

• 1 cup plain yogurt
• 1 tablespoon honey
• 1/2 cup blueberries

Directions

1. Spoon the yogurt into a glass.
2. Drizzle the honey over the yogurt so it sinks in a little.
3. Add the blueberries on top. Eat it cold.

Tips

• Thick yogurt holds the honey on top. Thin yogurt swallows it.
• Add the berries last so they stay whole.

Nutrition Facts (per serving)

Figures are estimates for the amounts written above.

70 home cooks made it

Reviews

• Ben I.

  ★★★★★★★★★★

  I used thick yogurt. A thinner one made the honey disappear into the cup.

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